Did you know that just four blood donations a year can save up to 12 lives? If you’ve been thinking about committing to regular blood donation this year, there’s good news: you haven’t missed your chance.

The Commitment Campaign is all about turning good intentions into life-saving habits. While one donation can make a difference, regular donations ensure that blood is available when patients need it most. Hospitals rely on a constant, stable supply to treat trauma patients, perform surgeries, and support those with chronic conditions like cancer or blood disorders. That’s why we ask you to donate four times a year, just once every 56 days.

As a token of your appreciation for your lifesaving commitment, you’ll receive a special gift once you reach your four-donation milestones. You can choose a stylish weekend bag, laptop bag, or backpack perfect for everyday life or your next adventure.

Wondering when you can start to donate? Here’s a simple guide to help you space out your donations and qualify for your commitment gift:

Donation 1: June

Donation 2: August

Donation 3: October

Donation 4: December

There’s never been a better time to start. Visit your nearest blood donation clinic and begin your journey toward four donations this year.